International Yoga Day is celebrated in our school with great enthusiasm to promote physical, mental, and spiritual well-being among students and staff. Yoga sessions are conducted by trained instructors, where students learn various asanas, breathing techniques, and the importance of mindfulness.
The event begins with a peaceful group meditation followed by a series of yoga exercises aimed at improving flexibility, concentration, and overall health. Through this celebration, students are encouraged to adopt yoga as a part of their daily routine for a balanced and stress-free life.
Yoga Day reinforces the message of unity, inner peace, and the holistic development of young minds.